19.2.07

TD 36: Biking, 1 hour.

Ugh. So I cross trained today. In the gym at my apartment complex. Which totally makes up for the fact that I didn't run the 10miles, cause Corey didn't cross train today. See? Totally equal. (HAH)

So the gym at my complex really sucks. I couldn't even turn the bike on to see how far I was going or change the resistance. Afterwards, I did some free weight lifting. Dustin was teasing me cause I was only bench pressing like 20 pounds. But whatever. I'm weak. :P I am adding some weights onto my program, though, at request of my squad leader. So soon, I'll be muscle bound. (HAH)

Rest tomorrow, which is good since I'm coming down with something. All I have to do is a few ab exercises. Yay.

MIZZ WADE

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