So I stretched today, like I do before and after my run, because on Wednesday my legs were really sore before I ran... so I'm hoping that continual stretching helps it out some.
I also did my ab workout. I was doing it according to the book, as Dustin's instructions said, but I paid extra close attention to my technique today. Of course, the book says you're supposed to pay attention to the muscles that are doing the action, but... *shrugs* All I know is that I need to hydrate tomorrow big time, and buy some more bananas since they were finished off last night. I'm still only running three miles, but I'd like it to hurt less each time I run it... so if I'm hydrated, maybe that will help. :)
On another sidenote... I bought a few shirts the other night, and I decided to give up my girlish dreams of a size small, and bought them all in mediums.
I got home and I was SWIMMING in them. A medium? What? Well, for the first time in my life, I think, I was also shopping in the "misses" department, and apparently a small is a 6-8. Oh. So I returned them and bought smalls, and they fit me very nicely.
Hee!
About Me
- Laurel
- I like to have adventures! I own a snake, I have my motorcycling license, and I travel far and wide on any given weekend. I like to beat up on women when I strap on my roller skates at a roller derby rink. As long as its not Rambo-esque, I will literally watch a movie a hundred times if you want to watch it with me. I think I'm funny and no one else really does. My life motto was YOLO before it was cool, and I'm not going to tell you what it is now so that it doesn't go mainstream.
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