So I didnt go running today. But I did receive these beautiful flowers from my husband. They're because I died, twice, after running, and you're supposed to send flowers to a funeral... I think this is only the second bouquet of flowers he's sent me in our entire marriage. :P
I did my abs workout, and I hydrated, and I ate in plenty of time to have my food settle before I ran... I got dressed to run, and then realised that I was only looking at the world through one eye because the other one was watering so much. Now, I want to be in shape and ready to run my PFT, but I do NOT want to run when my eye is already saying, HEY! SIT DOWN AND SHUT UP!
So I didn't run. Going to run on the actual PFT course tomorrow night though, assuming my eye hasn't gone haywire in the meantime.
I did try that visualisation technique, by the way. The one where you picture yourself running, starting out running, in the middle of the run, ending the run, hearing the times that you want to hear called out. It was kinda boring, but I practiced my breathing while I did that, so maybe that at least will help.
2 comments:
Very nice flowers from Dustin. What is this ab workout? Something to add to my running?
you did get the chocolates too right?
Post a Comment